Group Therapy

Individual & Team
Coaching & Resilience

 
DISCOVER. EXPAND. SUSTAIN.
Gain insight and understanding about what motivates, energises, and keeps you and your team resilient. Then, amplify and sustain!

Empowering you to flourish, despite the challenges!

My services include: Coaching, training, and profiling assessments using the Strengths Profiling, DISC, and Motivators tools.
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Impactful Leadership Series

Leadership Training & Coaching

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DISC & Motivators Profiling

 
 
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Strengths Profiling
& Coaching

for Individuals, Teams & Leaders

 

Discover Your Strengths

Decode your strengths profile to discover what your energising strengths are, what you are already doing well, and guard against overusing strengths that leave you deenergised.

  • 90-minute discovery session

  • 4 x 1-hour coaching sessions

 

Transform Your Team

Help your teams communicate and perform better by recognising and developing their individual and collective strengths. 

  • 2 x 1-hour consulting sessions with the Team Manager

  • Individual 1/2-hour debrief sessions with each team member

  • 1/2-day or full-day team coaching session


Empower Your Leaders

After individuals and teams know their strengths, the final step is to ensure leaders are enabled to sustain the engagement 

  • 3 x 1-hour consulting sessions with the Team Manager

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Resilience at Work

Coaching

for Individuals, Teams & Leaders


Develop Your Resilience at Work

Resilience is an individual’s capacity to manage the everyday stress of work and remain healthy, adapt, and learn from unexpected setbacks and prepare for future challenges proactively.

  • 90-minute discovery session

  • 4 x 1-hour coaching sessions


Resilient Teams at Work

Team Resilience is the collective capability of the team to manage the everyday pressure of work and remain healthy, to adapt to and learn from unexpected setbacks and to prepare for future challenges proactively.

  • 1 x 1-hour consulting sessions with the Team Manager

  • Individual 1-hour debrief sessions with each team member

  • 1/2-day or full-day team training and coaching session

 
 
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Impactful Leadership Coaching Series

 

Designed to inspire and support emerging and current senior leaders that have the desire to be authentic in their leadership approach and to be professionally recognised for their strengths and values.

Stage 1: Self-Leadership

  • Duration: 6 months

  • Includes full series of profiling assessments

  • 6 x 4-hr group training sessions (for learning and development)

  • 6 x 1-hr one-on-one coaching sessions (forreflection and empowerment)

  • Course folder and handouts

  • The option of picking ‘topic coaching’ or ‘personalised coaching’

Stage 2: Team-Leadership

  • Duration: 6 months

  • Includes full series of profiling assessments

  • 6 x 4-hr group training sessions (for learning and development)

  • 6 x 1-hr one-on-one coaching sessions (forreflection and empowerment)

  • Course folder and handouts

  • The option of picking ‘topic coaching’ or ‘personalised coaching’

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DISC & Motivators
Profiling & Coaching

for Individuals, Teams & Leaders

 

DISC Profile

DISC is an observable “needs-motivated” instrument based on the idea that emotions and behaviours are neither “good” nor “bad.” Rather, behaviours reveal the needs that motivate that behaviour. Therefore, once we can accurately observe one’s actions, it is easier to “read” and anticipate their likely motivators and needs.

  • Assessment link is sent to individuals to complete

  • 1-hour decoding session for each person (with the option for on-going coaching)

  • Option for team building programs available

Motivators

Just as the DISC assessment gives insight into “how” someone will behave, the Motivators assessment explains “why.” The Motivators assessment offers an in-depth identification and exploration of seven dimensions and how they uniquely combine to influence behaviour, decision and actions:

  • Assessment link is sent to individuals to complete

  • 1-hour decoding session for each person (with the option for on-going coaching)

  • Option for team building programs available