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Resources for Mental Health First Aid® Officers

Hello!

This page has been curated for Mental Health First Aid® Officers that trained with Julie  Gillespie. These are the resources referred to during the sessions, they will support your efforts as you gain more confidence in your role as a Mental Health First Aid® Officer. 

If you want to become a workplace champion, embed the position into the organisation, or book more programs for your organisation, please contact: supportjulie@gillespie.direct

To do the MHFA™ training at Julie's Brisbane training centre you can book online here.

A MUST Listen Recommended by Julie

Mel Robbins Podcast: How to help anyone in your life who's struggling: With Dr. Lisa Damour who is a clinical psychologist and author of three New York Times bestsellers. 

The language they unpack is critical for making you feel more confident having difficult conversations. Would love to hear what you think! Email me your thoughts here: julie@gillespie.direct

Online Mental Health Directory

Top Resource: A curated resource of Australian online teleweb programs from credible sources.

- eMHPRAC.org.au

Beyond Now App

- Beyond Blue

Nuggets: Short Film

- Filmbilder & Friends 

Grief and Finding Meaning

- Brene Brown

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