Mental Wellbeing Resources

 I love to research, learn, and grow. My lived experiences has fuelled my personal need to have frameworks that help me make sense of the world around me, and I've been collecting material like a fiend for years.

These resource pages are a carefully curated selection of valuable pieces that not only resonate with me, but those within my network. 

If you are looking for something else/more/deeper/broader, please let me know by emailing: